THE FIVE DAY JUICING DETOX, YOGA, MEDITATION WITH QIGONG RETREAT

THE FIVE DAY JUICING DETOX, YOGA, MEDITATION WITH QIGONG RETREAT

This autumn we are adding a new listing to our various retreats and are very excited about it. It is THE FIVE DAY JUICING DETOX, YOGA ,MEDITATION WITH QIGONG RETREAT.

We are a wellbeing retreat and I am an holistic therapist and nutritionist and qigong instructor, so naturally have always been very interested in all things to do with health and the body.

Earlier this year I contracted a very nasty virus which left my immune system very depleted, consequently I developed an auto immune skin problem that was very painful and irritating to say the very least.

My doctor gave me numerous powerful shots and prescribed prescription drugs to be taken daily, but there was no guarantee I could get through the day without a very nasty outbreak of the problem, also my doctor could give me no answer when asked how long these uncomfortable symptoms were going to last.  So I decided to research my problem to discover a great deal of evidence to show that juicing was a natural aid for not only my problem but so many illness by nourishing every cell of the body and enabling the body to heal itself, so I started juicing, my skin returned very quickly back to normal and I enrolled in a juicing course!!

I am now a total devotee of juicing and the power it has to detox and help the body´s defences.

So the next natural step was for us to develop our own programme of detoxing the body with whole plant based foods and juices, also incorporating our beautiful Japanese Hot Tub with Dead Sea Minerals and relaxing massage and to detox the mind with meditation, yoga and the gentle Chinese exercise of Qigong.

We hold our first detox retreat in November and have another planned for early January, included in these two breaks we will offer a complimentary full body massage with detoxing essential oils.

We plan to hold a detox retreat every month next spring and early summer.

 

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