Qigong Camp

Qigong is the ancient Chinese form of health promoting exercise, ideal for all ages and fitness levels. With the demands of modern living, there is a great relevance to the practice of Qigong focusing on the balance of mind, body and breath and becoming more aware of how imbalances in your energy can affect all aspects of your physical and mental.

Performed in china on a regular basis in the parks, factories, schools and hospitals, it is an integral part of the general health, wellbeing and to encourage longjevity of the population.

What is included

*Daily Qigong seasons

*Meditation and discussion

*Mindful practices

*Visit to local places of interest or guided walk

*4 nights accommodation

*All meals served in the villa

* A range of holistic treatments available at an extra charge

*Airport transfers can be arranged

What is not included

*Flights and travel insurance

*Holistic treatments